Відео

سوہانجنا کے پتے

Dr sahib aap ne to ankhaa khol kay rak de hay.

MashaAllah

سر اس ویڈیو مین تو اپ نے سب دیکھنے والون کو انگلی ہی دی ہے پچاس روپے کی

Agar kisi ko kamar dard ka masla ha to usay ya karni chahiya?

Very good exercises , nice suggestions for food, I like them all, Thanks. Javed Khan - Los Angeles

Excellent

Masha Allah Allah bless you and your family

Very nice 👍

اللہ رحم کرے

Mashallah sir thanks

Kabhi kabhi, once in a blue moon.

MashaAllah 🥰

Jazak Allah dr sahib

Keya meetha khaana zaruri hai . Ehese konsee tabahi ho jaegee k banda meethaa khaae . Nahi bhi kha sakta hai meetha

thanks sir

Sit . I am proud of that only Pakistani nutritionist who work all 360 angle , mind , diet and body flexibility . I always follow you diet plan and tips to save nutrition while I am cooking . I have learned a lot from you !!!

Kya fatty liver wale log pear ar carrot kha sakte haine. Naz Canada

Lgany sy Jaln Hoti Hai

Wow mashallah I can do it too

MASHAALLAH ❤️❤️❤️❤️❤️❤️

جزاک اللہ خیراً ❤

Din ma capsule kitne kha sakte

❤❤❤❤❤❤❤❤

Your food is your medicine

Resistance exercise also helps a lot to decrease IR

Excellent ❤

Please make a very detailed long video about it. Thanks.

Sir aap ki videos bohat informative hoti han hamain bohat knowledge milta hay. Allah Ta’ala aap ko sehat aor salamti k sath rakhay! Aameen 🤲❤️

Assalamualaikum

Mere sath dacter k pas be Jane Kay time he es li mje mjboran es tra ap se bat Karna par rhi ha plz mere kio hl bta de men Kia kro

An to mere heat bht khrab hae koi Kuch Kata ha or koi Kuch ye na khan wo na khan thk GE hio plz bht tklef me hio plz koi hl bta de mere hsbent mamoli shopkeeper Assamese doctor sahab main bahut Pareshan hun

Ap k Vdio dekhe or ap Kanbmer be tlash kia pr bat nahi bine

Or mere test men be Etna enfaction nai ata plz tell me men Kia kro

Dacter Sab mere umer 40 Sal ha 18 Sal se mje gentle ha men ne es ka bht alaj krwia mere knees bht ziada swling ha

Sir please discuss about the topic of soy protein which is typically available in form of meat free mince or meat free meat balls in european markets. Is it safe to eat, is it a complete protein, its difference with meat mince, etc.

MashaAllah

جزاک اللہ ❤❤❤

I was diagnosed with fatty liver, doc told me to eat chiken. or mein ny almost aesi hi diet follow ki lekin mjhy 4 month baad pcos bhi diagnose hugya. ak or doctor ny kaha k chicken kam khana tha. chiken mein mojod harmons ki wjah sy pcos huskta hy

Thanx

Sir but yh kha k mjy urain ka problm hota h. Ruk ruk k ata h

Warmup ka concept purana ho chuka ha, you can start training without warmup just start with light weights also no stretching required before workout muje 4,saal hogya han me kabi b warmup nhi hua or na stretch kia 15 ya 30 minutes, muje kabi koi injury nhi hui. If you are proper hydrated you are good or me training bhi empty stomach krta hon. Just glass of water in the morning,,

Sir high dose antibiotics leny ki wjaa se mje bhooot inflamation hoti hai gut meib sir mein ne khuraak b change ki hai fruit khaati hon roti or meetha choor dya hai phr b hoti hai kya kro plzzz koi docter suggest krein meri help krein mein uk mein hoti hon Allah appko ajar dein ge inshAllah

شاباش

جس قوم کو آٹا مہنگا مل رہا ہے وہاں خوراک بدلنے کی بات کر رہے ہیں 😆😀😃😄

JazakAllah .bht achhi baten batayi hen ap ne

Good

Great

Sirrr mujhe pcos hai main dieting nhi kr sakti meri sugar low ho jaati hai tabiyat bohat kharab hojati hai mujhe chawal bohat pasand hn kese chorun chawal late night cravings bohat zayada hoti hn,dieting krne se bohat zayada headache hota hai chakkar atay hn